In 100 g (Grams) of Salami, dry or hard, pork there is 2.8 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Salami, dry or hard, pork.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Salami, dry or hard, pork

Salami, dry or hard, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, dry or hard, pork are listed below.

Water	36.18 g	36.18%
Energy (calorie)	407 kcal
Energy (joule)	1703 kJ
Protein	22.58 g	22.58%
Total lipid (fat)	33.72 g	33.72%
Ash	5.92 g	5.92%
Carbohydrate, by difference	1.6 g	1.6%
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.3 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	378 mg	0.38%
Sodium, Na	2260 mg	2.26%
Zinc, Zn	4.2 mg
Copper, Cu	0.16 mg
Manganese, Mn	0.07 mg
Selenium, Se	25.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.93 mg

Nutrients in Salami, dry or hard, pork